"Your sins are written in a Book; your tears can serve as a sponge for them. Cry, and they will be erased; cry, and the Book will be clean in Heaven. Contrition for sins is a great sponge; the power of tears is great"

- St. John Chrysostom

A classic for your video meme collection: Dr. Kary Mullis the creator of the PCR test on The Sinister Dr. Fauci.

There is no man who will not be grieved at the time of his chastisement; and there is not man who will not endure a bitter time, when he must drink the poison of temptations. Without them, it is not possible to obtain a strong will. When he has often experienced the help of God in temptations, a man also obtains strong faith.
(St. Isaac the Syrian, Homilies, 37)

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